Creamy Sweet Potato and Rice Porridge 番薯米糊
Had a minor injury recently and broke the most crucial part - the lip. With a few stitches on and swelling, liquid diet is the only choice for at least the next week or even longer. But resorting solely on rice porridge, milk, soy milk and home mixed yoghurt drinks is not going to provide me much fibre or even just for variety purposes. So I thought I'd make myself something with sweet potatoes.
Ingredients:
2 small orange potatoes (about 80g)
4 screwpine leaves (optional)
3 tablespoons rice flour
Preparation:
Peel the sweet potatoes, cut into small pieces (2-cm thick), then place them immediately into a bowl of salt-added water to prevent oxidation. Rinse and strain the sweet potato pieces, and transfer them to a deep saucepan filled with fresh water enough to cover the content by about 3 cm over the top.Wash the screwpine leaves and tie them together into a knot. Place it in the saucepan and fully submerge it in the water.Bring it to a boil, then turn heat down to lowest setting …
Ingredients:
2 small orange potatoes (about 80g)
4 screwpine leaves (optional)
3 tablespoons rice flour
Preparation:
Peel the sweet potatoes, cut into small pieces (2-cm thick), then place them immediately into a bowl of salt-added water to prevent oxidation. Rinse and strain the sweet potato pieces, and transfer them to a deep saucepan filled with fresh water enough to cover the content by about 3 cm over the top.Wash the screwpine leaves and tie them together into a knot. Place it in the saucepan and fully submerge it in the water.Bring it to a boil, then turn heat down to lowest setting …
